The Foundation

Picture this: A few months from now you wake up in the morning with a deep sense of inner peace and gratitude. You know that you are meant to be your most authentic self, life the most abundant life - and that you have everything you need to make it happen, because all you need is that magnetic energy within you! 

Your usual state of feeling tired, stressed and out of alignment has shifted into feeling clear, confident and aligned as you have a new daily routine to effortlessly help you stay in a higher frequency. As you continuously build and improve your foundational wellbeing (thanks to the toolbox of practices you find in this very course), you flow with ease through the ups and downs of life. Embracing it all - knowing that it’s all guidance, and that whatever is going to come out of it is going to be better than you can even imagine... Can you feel the excitement?!

The Foundation is a 30 day mindset shift routine that will help you shift not only your mindset, but your energy, frequency and overall wellbeing.

Why? A positive mindset, aligned energy, magnetic frequency and elevated wellbeing is the literal recipe for creating anything you want in life.

I’m gonna let you in on a secret. 

The secret to more presence is not some “life-changing” all day every day meditation program. 

The secret to a more meaningful life is not to move to Bali and live as a digital nomad (yup, I said it). 

The secret to a deeper sense of inner peace is not a 14 day expensive-as-hell yoga retreat in some hidden forest in the mountains. 

The secret is you. Your subconscious mind. The endlessly capable, miracle-working power that resides within you. 

THAT is the secret that most people are unaware of. In most people, this innate power stays forever inactive. You are here because you are ready to awaken this force and become your most magnetic self.  

These are the fundamentals I wish they would teach in school. The basics that should be the standard rather than the exception. This is The Foundation.

A 30 DAY MINDSET SHIFT ROUTINE, including:

✺ The daily check-in template from The AAA Method (that has become a daily non-negotiable for almost every AAA alumni because it's THAT simple and THAT powerful)

✺  4+ hours of potent video sessions (including my most popular 2h webinar and highlights from The AAA Method) + a guided hypnosis for manifestation by health & wellness guru Matilde Wergeland 

✺  A workbook with my four go-to practices that has helped me build (and continuously improve) my foundational wellbeing and create my dream life

✺ A BONUS because I just couldn't help myself from adding a lil extra something something for you: a 30 day meditation playlist with short, guided meditations to help you establish one of the most proven wellbeing-practices out there (= daily meditation)

A one time only investment and you get instant access to all this juicy content on the Atelier Aligned platform. 

See you inside!

Love, Thomasine